by Lauri Robertson | Aug 10, 2011 | Blog
Click here to download a copy of this flyer Come join the food and the fun in Paper Mill Village, East Cobb on Monday Evening August 15. Enter to win a free private pilates lesson and a tote bag from the center, East Cobb’s STOTT PILATES studio.
by Lauri Robertson | Aug 10, 2011 | Blog
This post has nothing to do with Pilates or Fitness or Nutrition, but everything to do with you. You see, about a week ago I received an email from one of my fitness mentors, Sean Greely. He told me about an experiment that consisted of talking to eggs and how this...
by Lauri Robertson | Aug 4, 2011 | Blog
Kimberly (our new apprentice) and I have been shooting around different ideas about Pilates and athletes. Kimberly is a BIG supporter of Walton High School Athletics and has a real insight on many of the different training programs that the athletes do over there. The...
by Lauri Robertson | Aug 4, 2011 | Blog
Venice Nutrition has a whole bunch of new recipes for you to try. These recipes offer a good balance of protein, carbohydrates and fats, designed to satisfy your hunger and stabilize your blood sugar. This particular dish from the Venice Nutrition files makes a great...
by Lauri Robertson | Jul 28, 2011 | Blog
Have you ever thought of making your Pilates passion into your profession? If you have enthusiasm, a positive attitude and some STOTT PILATES coursework under your belt, I have a fun and fulfilling Pilates Instructor position just for you at the center Studio in...
by Lauri Robertson | Jul 27, 2011 | Blog
The instructors at the center are on a special mission this August and we need your assistance. How would you like some free coffee? You see, we’re in the process of bringing technology to our website. We’re making some pretty cool videos of our...
