This post has nothing to do with Pilates or Fitness or Nutrition, but everything to do with you.

You see, about a week ago I received an email from one of my fitness mentors, Sean Greely.  He told me about an experiment that consisted of talking to eggs and how this could dramatically effect their health.

Does talking to eggs sound strange to you?

It did to me, until I watched this video by Billy Beck.  Billy is a Personal Trainer who strongly promotes the idea that you can create the changes you want to see in your life by changing your thoughts

You need to see this video for yourself — and let me know what you think.

Click Here to Watch

Are you willing to put more positive thoughts in your life?

Feel Beautiful….Be Strong…. and Have a Great Day!

Mary Jo

P.S. We are trying our own version of this experiment at the studio using rice (We think that eggs may get too smelly).  The rice experiment was invented by Dr. Masaru Emoto, who does a lot of research on the power of positive thoughts. He has some really cool things to say.
P.P.S.Thanks to Sean Greely of NPE for fowarding this to me, and to Billy Beck, of for sharing this on YouTube
P.P.P.S. Thanks to for the image of the egg!