by Lauri Robertson | May 30, 2012 | Blog
STOTT PILATES Workouts are now available on iTunes A toned and sculpted body is within reach! Add vigor to your routine and boost muscular endurance with these challenging workouts. Target your arms, legs, back and torso like never before. STOTT PILATES has released...
by Lauri Robertson | May 27, 2012 | Blog
Our summer boot camp offers the opportunity for you to work with a coach for 8 weeks to get you on the path to fitness and health. Working with a fitness coach is critical to systemizing your exercise program for maximum results and assisting you in heightening your...
by Lauri Robertson | May 27, 2012 | Blog
Enroll today to take advantage of this special promotion. Get up to a year of Core Barre Classes for half price. Single Lesson: $26.50 Package of 12: $288 – just $24 per lesson(3 month expiration) Package of 24: 2 payments of $262 – just $22 per lesson...
by Lauri Robertson | May 27, 2012 | Blog
Quinoa has become to be known as one of the healthiest grains available in the world. It is a complete protein, which means that it has all eight of the essential amino acids that our bodies are unable to produce on their own. The vegetable protein found in quinoa...
by Lauri Robertson | May 10, 2012 | Blog
Boot camp may conjure up images of a drill sargeant, grass clippings on your clothing, bugs, being covered in the early morning dew, and just plain overdoing it in the exercise department. Here at the center, we’re taking a different approach with our boot...
by Lauri Robertson | Apr 9, 2012 | Blog
Every once in a while, I get one of those “ah ha!” moments where I understand something about Pilates in a deeper way. And you know, even after 12 years of pilates practice, I find that reviewing the basics really benefits my practice. So I’d like to...
by Lauri Robertson | Apr 8, 2012 | Blog
Green smoothies are a great way to get in another serving of leafy greens. And good news for those with tender taste buds: the fruity flavors of pineapple, mango, banana or strawberry mask the vegetables, allowing you to consume a healthy dose of spinach, kale and...
by Lauri Robertson | Mar 28, 2012 | Blog
This week we’re rolling out our PILATES PERKS – a reward system for the center Clients. Now you can earn rewards for 1) referring a client, 2) buying something, or 3) booking services online. All studio clients are automatically enrolled and you start...
by Lauri Robertson | Mar 28, 2012 | Blog
This busy executive makes Pilates a priority. Pilates has improved the condition of a bulging disk. Anne Gillman, a Vice President for Incomm, schedules her pilates lessons into her weekly calendar and gives them priority, just like any other appointment. Anne is a...
