by Lauri Robertson | Aug 10, 2011 | Blog
Click here to download a copy of this flyer Come join the food and the fun in Paper Mill Village, East Cobb on Monday Evening August 15. Enter to win a free private pilates lesson and a tote bag from the center, East Cobb’s STOTT PILATES studio.
by Lauri Robertson | Aug 10, 2011 | Blog
This post has nothing to do with Pilates or Fitness or Nutrition, but everything to do with you. You see, about a week ago I received an email from one of my fitness mentors, Sean Greely. He told me about an experiment that consisted of talking to eggs and how this...
by Lauri Robertson | Aug 4, 2011 | Blog
Kimberly (our new apprentice) and I have been shooting around different ideas about Pilates and athletes. Kimberly is a BIG supporter of Walton High School Athletics and has a real insight on many of the different training programs that the athletes do over there. The...
by Lauri Robertson | Aug 4, 2011 | Blog
Venice Nutrition has a whole bunch of new recipes for you to try. These recipes offer a good balance of protein, carbohydrates and fats, designed to satisfy your hunger and stabilize your blood sugar. This particular dish from the Venice Nutrition files makes a great...
by Lauri Robertson | Jul 28, 2011 | Blog
Have you ever thought of making your Pilates passion into your profession? If you have enthusiasm, a positive attitude and some STOTT PILATES coursework under your belt, I have a fun and fulfilling Pilates Instructor position just for you at the center Studio in...
