Pilates + The Great Outdoors + You = A Really Super Workout

Here are four great reasons to join us outside for pilates on Tuesdays at 7:00 am:

1. Clean outdoor environment — the pavilion will be swept and tidy before we start — no bugs !!
2. Early morning mist rising from the river — Have you ever see this? It’s a wonderful way to be close to nature.
3. We provide everything you need, including the mats and the small props to create an extra special core experience.
4. The opportunity for private instruction from one of Atlanta’s top STOTT PILATES Instructors — so that you know you are getting the most from your exercise time

When: 7:00 am Tuesdays, July 19, 26, August 2, 9

Where: The Pavilion at the Johnson Ferry South Parking Area 2 in the Chattahoochee River National Recreation Area off Columns Drive (it’s a half mile down on the left; parking is $3 or you can purchase an annual pass)

Bring: Water bottle, towel (we’ll bring the mats and the props and the broom!!)

Class size limited to four people to ensure everyone gets personalized training.

Sign Up online (Choose semi-private training, follow the prompts to select Tuesday at 7:00 am) or call the studio for more information at 770-862-5674.

See you in the great outdoors!!

Mary Jo