Pilates + The Great Outdoors + You = A Really Super Workout
Here are four great reasons to join us outside for pilates on Tuesdays at 7:00 am:
- Clean outdoor environment — the pavilion will be swept and tidy before we start — no bugs !!
- Early morning mist rising from the river — Have you ever see this? It’s a wonderful way to be close to nature.
- We provide everything you need, including the mats and the small props to create an extra special core experience.
- The opportunity for private instruction from one of Atlanta’s top STOTT PILATES Instructors — so that you know you are getting the most from your exercise time
When: 7:00 am Tuesdays, July 19, 26, August 2, 9
Where: The Pavilion at the Johnson Ferry South Parking Area 2 in the Chattahoochee River National Recreation Area off Columns Drive (it’s a half mile down on the left; parking is $3 or you can purchase an annual pass)
Bring: Water bottle, towel (we’ll bring the mats and the props and the broom!!)
Class size limited to four people to ensure everyone gets personalized training.
Sign Up online (Choose semi-private training, follow the prompts to select Tuesday at 7:00 am) or call the studio for more information at 770-862-5674.
See you in the great outdoors!!