What are the three things you like best about the center Studio?
- I have arthritis and Pilates doesn’t hurt my joints
- I’m beginning to feel much stronger
- It’s an activity that I actually enjoy
What did it feel like when you first started lessons at the center?
- It was nice as I eased into it! Surprisingly, stretching my body was invigorating and relaxing at the same time
How has Pilates helped you reach your Health and Fitness Goals?
- Exercise has always been a battle for me as I struggle to stick to a schedule. Because I enjoy Pilates, I look forward to attending class and have been able to stay on track with a regular exercise program
If you had a friend who was interested in starting Pilates but wasn’t quite sure about it, what advice would you give him/her?
- Just try it! It speaks for itself