by Lauri Robertson | Nov 8, 2012 | Blog
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by Lauri Robertson | Nov 1, 2012 | Blog
Sometimes self-care comes down to quick thinking and flexibility. As a busy hardworking woman, it’s all too easy to feel like you don’t have enough time to take care of you—and as a result—throw up your hands in frustration, toss your personal priorities to the side,...
by Lauri Robertson | Oct 24, 2012 | Blog
Donna came to Pilates to maintain lifelong health and to find a holistic exercise. After three years, Pilates has helped her stay active and increased her energy. What are the three things you like best about the center Studio? I like the time I spend in class or in...
by Lauri Robertson | Oct 23, 2012 | Blog
I’m looking for someone special to help brand a new fitness concept. This is a contract position. You’ll need to have have experience in Brand Identity, Promotions, Publicity, Marketing Strategies and Overall Design Concepts. This would be a great...
by Lauri Robertson | Oct 23, 2012 | Blog
Sally B’s Skin Yummies blends organic, natural and wild-crafted ingredients into luxurious skin care and cosmetic products that are both people and planet friendly. Developed by hand, all of Sally B’s products are nourishing, effective and, most...
by Lauri Robertson | Oct 14, 2012 | Blog
When Michele started Pilates she wanted to increase her core strength. However, she’s found that her overall health has improved—from her posture to her back pain. 1. What are the three things you like best about the center Studio? a) Individualized attention &...
by Lauri Robertson | Oct 8, 2012 | Blog
Our fabulous pink wristbands have arrived. We hope that their message “pilates power” and “I pink I can I pink I can” will be an inspiration for your practice. The studio is contributing the proceeds of our Breast Cancer Awareness campaign to...
by Lauri Robertson | Oct 3, 2012 | Blog
WHY AM I WRITING ABOUT PERSONAL TRAINING? Pilates works magic for core strength, stability, flexibility, balance and muscle tone. However, one thing Pilates doesn’t do well is teach you to move your body through space on your own two feet. Pilates also...
