by Lauri Robertson | Feb 28, 2011 | Blog
Real Simple Magazine is one of my favorite resources for healthy meals. Here is a recipe I recently prepared. My family and I loved it and it was so easy to make! Serves 4| Hands-On Time: 20m | Total Time: 30m Ingredients * 2/3 cup quick-cooking barley * 2 tablespoons...
by Lauri Robertson | Feb 28, 2011 | Blog
Real simple magazine recently asked the country’s top dietitians and nutritionists to select the top foods that we should incorporate into our daily diets. Here are the top picks, plus some simple and delicious preparation suggestions.
by Lauri Robertson | Feb 14, 2011 | Blog
East Cobb Pilates Instructors Receive Top Honor They say that those who can’t do teach, but Mary Jo Falvey and Elizebeth Ellison prove otherwise. STOTT PILATES® has given its highest certification designation to these two local Pilates instructors. Falvey and...