The 30 Healthiest Foods

Real simple magazine recently asked the country’s top dietitians and nutritionists to select the top foods that we should incorporate into our daily diets. Here are the top picks, plus some simple and delicious preparation suggestions.

Pilates Instructors Receive Top Honors

East Cobb Pilates Instructors Receive Top Honor They say that those who can’t do teach, but Mary Jo Falvey and Elizebeth Ellison prove otherwise. STOTT PILATES® has given its highest certification designation to these two local Pilates instructors. Falvey and...