by Lauri Robertson | Feb 12, 2012 | Blog
Check it out!the center is the featured business on Cobb Facebook Friday this Friday, February 17. We’re giving away a free consultation, private Pilates lesson and adorable reusable tote bag. This a great opportunity to see if your 2012 Fitness goals...
by Lauri Robertson | Feb 1, 2012 | Blog
Share The Love ! Add more Pilates to your Life. We’re having a half price sale on Private Group Lessons all Month Long. Now you can add on a Private Group Lesson Package for 1/2 price ANY Full Priced Lesson package. 3 month commitment : Regularly $48 per...
by Lauri Robertson | Jan 27, 2012 | Blog
“Doing Pilates and TRX makes me look like I’m wearing clown pants!” When Anne Ledoux mentioned to me a few months ago that she felt like she was wearing clown pants, I had to laugh. “Clown Pants?” I asked? “Yes”, she replied, “Doing TRX and...
by Lauri Robertson | Jan 27, 2012 | Blog
This healthy snack offers a satisfying combination of flavor and crunch. They’re simple to make and easy to pack as a snack. To Make: Slice two large sweet potatoes very thinly using a mandolin or the slicer on a food processor. Lay slices out on a parchment lined...
by Lauri Robertson | Jan 22, 2012 | Blog
People ask me all the time if Pilates will help them lose weight. While Pilates isn’t the biggest calorie burner on the planet, regular practice will help you succeed in the weight loss arena, when combined with a nutrition program and a cardio routine. This...
