by Lauri Robertson | Mar 3, 2012 | Blog
Pilates is an amazing discipline. It strengthens and lengthens your entire body, improves your posture, decreases fatigue and makes you look amazing. And if I told you that I will guarantee your results, would you consider giving it a try? At the center we love...
by Lauri Robertson | Feb 27, 2012 | Blog
the center is turning FIVE, and you’re invited to our Anniversary Celebration and Open House this Sunday, March 4 from 4:00 – 6:00 pm. You can participate in a short preview session of our new Core Barre Workout (These will be held at 4:30, 5:00 and 5:30)....
by Lauri Robertson | Feb 17, 2012 | Blog
One of our clients, Nancy Bauer, is at it again. This one-woman-world-changer extraordinaire is collecting personal items for an organization called “50 cents. Period.” You can read a little more about 50 cents. Period on their website at...
by Lauri Robertson | Feb 15, 2012 | Blog
Well, Kelly added up the total planking minutes for our plank participants. The “Before Minutes” are almost 14 hours. And the “Goal Minutes” are almost 25 hours. That’s like holding a plank continuously for an entire day! I had no idea...
by Lauri Robertson | Feb 13, 2012 | Blog
Valentine’s Day doesn’t have to be all about candy conversation hearts and chocolate in heart-shaped boxes. This year share some healthy gifts with your loved ones. Here’s some ideas to get you started: 1). Prepare a Healthy Breakfast…. Cut...
