Are you interested in my Beginner Pilates program, but unsure of what to expect?
The lessons will give you a good idea about this special program. You’ll do a workout of pilates mat and pilates reformer exercises in this class. We have four brand new STOTT PILATES V2Max reformers, which allow you to do more than 500 exercises to build core strength, flexibility and muscle tone.
Are you hesitant that the exercises may be too difficult for you?
Don’t worry, I’ll provide modifications so that you feel strong and successful.
Monday March 11 at 5 pm
Wednesday March 13 at 5 pm
I like to keep our semi-private Pilates lessons small so that I can give everyone special attention. There are only four spots for each lesson, so be sure and reserve yours early. Just reply to this email and indicate the date you are interested in. I’ll send you an email confirmation of your reservation. To save time, please complete and bring this form with you to your lesson.
I’m excited to have you learn how Pilates might be of benefit to your health and fitness goals.
Yours in Pilates,
Mary Jo