Mat Pilates

10 Week Fall Session

10/5 – 12/17/2015

Tuesdays @ 8:00 am with the fabulous Lia Jordan
Wednesdays @ 7:00 pm with the amazing Laura Seifter
Thursdays @ 8:00 am with the marvelous Missy McMurray

the center mat pilates classes for beginners and intermediate in east cobbWhat Makes Our Mat Classes Special?

  • The instructors use small equipment and props to support good form and / or provide additional challenge.
  • Classes are limited to 10 participants to ensure you receive individual attention.
  • Our instructors are internationally certified in Pilates.
  • They are experienced teachers who have seen many levels and abilities in their classes. They know how to teach you to get the most out of what you are doing.


In town the week of Thanksgiving and Christmas? Join us for just $18 per class.  All are welcome – bring your friends, guests, and family members.  These will be special themed classes, so get ready for some fun!
Monday, November 23 @ 7 pm
Tuesday, November 24 @ 8 am
Monday, December 21 @ 7pm
Tuesday, December 22 @ 8am
Lessons expire on December 17, 2015
Missed lessons may be made up by taking a different day/time. However, A 24 hour notice of cancellation is required to avoid a full lesson charge.


Call us at 770-862-5674