by Lauri Robertson | Nov 4, 2014 | Blog
Take a look at the center’s new Google Plus Page. You’ll see photos, videos and reviews, and can link to the website too. Between now and December 15, the more you visit the greater chance you’ll be a winner! There’s NO LIMIT to the number of...
by Lauri Robertson | Nov 4, 2014 | Blog
Golfer Stan Sunshine was initially skeptical about pilates. As a regular gym workout person for many years, he wasn’t sure what to expect. Stan visited the studio after receiving a pilates golf package for Father’s day from his wife Luci, who is also a...
by Lauri Robertson | Nov 3, 2014 | Blog
They’re back and they’ve rolled back the prices! WAGs (Wrist Activated Gloves) offer support and relieve wrist pain. They are not your typical gym gloves; they contain a contoured gel pad that distributes pressure and eases the strain of supporting...
by Lauri Robertson | Sep 9, 2014 | Blog
Mary Jo and Lia recently took the ice bucket challenge, in honor of Arlene’s mom, Iris Sewsankar. You may show your support of ALS research by making a donation at the front...
by Lauri Robertson | Sep 7, 2014 | Blog
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Lindsay and Moira Merrithew, along with a team of physical therapists/physiotherapists, sports medicine and fitness professionals, have spent...
