Meet Susan

Although Susan felt uncoordinated when she first started Pilates, her regular practice now leaves her feeling stronger and more flexible, standing straighter and alleviating back pain.

Meet Ashleigh

Ashleigh’s regular Pilates practice has improved her posture, flattened her abdomen, and enables her to play with her grandson without strain.

Meet Laura

Doctor’s told Laura that her back condition was due to aging and that nothing could be done. Learn how Pilates helps her continue to stay active and feel great.