by Lauri Robertson | Aug 24, 2012 | Blog
After 9 years of teaching pilates, I have seen first hand how the mat repertoire can be the most effective way to gain core strength. After a month or so of regular practice, I can SEE my students progress. The move better, have better posture, less pain and more...
by Lauri Robertson | Aug 22, 2012 | Blog
You + the center MAT = SERIOUS RESULTS Not ready to commit? Try before you Buy. Call the studio at 770-862-5674 to redeem your coupon. Offer Expires November 15, 2012
by Lauri Robertson | Aug 15, 2012 | Blog
Dear Mary Jo, “I have enjoyed being at your studio VERY much! I really like the level of instruction. Being at your studio has gotten me back into the routine of working out, so thank you very much for that! You and your staff are always friendly and...
by Lauri Robertson | Aug 10, 2012 | Blog
IT”S BACK!! Pilates For Hotties is a Mat series like no other. Strengthen, Lengthen, Tone and Tighten from head to toe. Perfect for Newbies and Experienced “Pilatafiers” alike, the exercises encourage you to work from the inside out. HERE’S...
by Lauri Robertson | Aug 10, 2012 | Blog
