the center’s 8 Week Mat Pilates class session starts August 10, 2015.
Mat Classes will strengthen, lengthen and tone your whole body!
The instructors incorporate the use of small equipment and props to support good form and / or provide additional challenge.
Classes are limited to 10 participants to ensure you receive individual attention.
Our instructors are true professionals, and are internationally certified in Pilates and/or studying for their certification exams.
They have more than 10 years experience combined in teaching mat pilates and have seen many levels and abilities in their classes.
In short, you will get professional instruction from the cream of the crop!
Session runs from August 10 – October 2, 2015
Choose from one or more of these class times:
Monday & Wednesday at 7:00 pm
Tuesday & Thursday at 8:00 am
$18 each for 2x per week (purchase 16 lesson package here)
$20 each for 1 x per week (purchase 8 lesson package here)
$25 for single lesson (purchase single lesson here)
All abilities are accommodated; however we recommend a private Pilates lesson or two if you are new to Pilates.
Lessons expire on October 2, 2015. A 24 hour notice of cancellation is reguired to avoid a full lesson charge.
For more information, email or call the studio at 770-862-5674