by Lauri Robertson | Sep 9, 2014 | Blog
Mary Jo and Lia recently took the ice bucket challenge, in honor of Arlene’s mom, Iris Sewsankar. You may show your support of ALS research by making a donation at the front...
by Lauri Robertson | Sep 7, 2014 | Blog
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Lindsay and Moira Merrithew, along with a team of physical therapists/physiotherapists, sports medicine and fitness professionals, have spent...
by Lauri Robertson | Aug 11, 2014 | Blog
Angel Deedy started pilates in March of this year with the goal of firming and toning. Angel’s regular pilates practice has helped her reach these goals and so much more. She takes started with two private lessons a week and recently added a third day. What...
by Lauri Robertson | Aug 6, 2014 | Blog
Use the abundance of delicious summer tomatoes in this refreshing salad with unexpected ingredients. The salad is super quick to make and goes great with grilled meats. Ingredients 4 cups chopped fresh tomatoes (I like to use grape tomatoes) 2 tablespoons extra...
