Pilates - Our First Love
- Improved core strength and stability
- Improved posture and balance
- Improved flexibility
- Prevention and treatment of back pain
- Improved muscle strength
A LONG TERM FITNESS SOLUTION
Pilates is adaptable to every age and ability. Joseph Pilates practiced into his 80’s. At The Center our youngest student is 14 and our oldest is 82.
What Our Clients Love About The Center:
look no further. get started today.
the center is located just north of the chattahoochee river
Convenient to East Cobb, Sandy Springs, Marietta and Roswell