- STOTT PILATES® Certified
- Mat, Reformer, Cadillac, Chair, Barrels, ISP
- TRX Certified
I believe that Pilates is the perfect complement to any other exercise that you may be doing. In my experience as an instructor working with clients who are athletes, lifestyle exercisers, or who have injuries and diseases that affect mobility, I have found that Pilates has a positive impact. In my private sessions or in classes, clients get a purposeful, challenging workout that has them walking out the door feeling better than when they arrived.
Lauri is just a pleasure to work with as a trainer. She knows that I like to mix things up so that I don’t get bored and always has something new to try as a change of pace. I have improved so much working with her these past 3 years.
look no further. get started today.
the center is located just north of the chattahoochee river
Convenient to East Cobb, Sandy Springs, Marietta and Roswell