- STOTT PILATES® Fully Certified Level 1
- STOTT PILATES Injuries and Special Populations
- Titlelist Performance Institute Certified Professional
- TRX Certified
Prior to teaching Pilates I was a stay at home mom of 3 children. I volunteer with the cheerleading and football programs at Walton High school & Walton Junior programs.
WorkIng with Lia has helped my golf game. I have become more flexible, have better posture and am mentally ready to play better for a long time into the future. A recent study shows golfers live 5-7 years longer than Non golfers and my goal is to play till I’m 100! Preposterous you say? Lia thinks I can so it and she is the Guru I want to keep me on the path!
look no further. get started today.
the center is located just north of the chattahoochee river
Convenient to East Cobb, Sandy Springs, Marietta and Roswell