FIRST THINGS FIRST
We recommend that all new clients start with private lessons. There is a lot to learn, and private lessons are are well worth your investment of time and money. Even if your goal is to participate in a semi-private group, you’ll still need 3-5 private lessons to learn the alignment and breath principles of pilates. New mat clients are encouraged to take at least one private lesson before joining a mat class.
WHEN WILL I SEE RESULTS?
It takes about three months, coming twice a week, to understand pilates and to feel & see changes in your body.
look no further. get started today.
the center is located just north of the chattahoochee river
Convenient to East Cobb, Sandy Springs, Marietta and Roswell