plank contest at the center

Well, Kelly added up the total planking minutes for our plank participants.

The “Before Minutes” are almost 14 hours.  And the “Goal Minutes” are almost 25 hours.

That’s like holding a plank continuously for an entire day!

I had no idea how strong you all are.  I am so impressed.   And happy for you.

I hope you are spending a minute (or two) each day working on your plank.

The contest ends in two weeks.

Keep on Planking,

Mary Jo